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How to Get Over the Guy You Can't Get Over | Glamour

Who among us doesn't have someone in their past they can't quite forget? Pipe down, free trinidad sex types there in the back; the other 99 percent of us do! Maybe he's from 10 years ago; maybe he's from 10 minutes ago.

Either guj, you deserve to move on—and yes, it is possible, for while the heart may have been made to be broken thanks, Oscar Wilde! You will survive. To help you, we asked psychologists, relationship experts and women who've put down the Kleenex how to get to the other. Read…and stop weeping.

Let's begin with a basic definition: We know, it's hard. But a clean and total break is the most essential part of getting over someone, says Lisa Daily, author of Stop Getting Dumped!

All my feelings would come flooding back, leaving me confused and hurt all over again because he didn't feel the same way," she says. What if radio silence is not an option because, say, you work together?

How to forget about a guy you love

Opt out of events that you don't absolutely have to attend, says Daily, and resist the urge to pump mutual friends or coworkers for information. When you do have to interact with him, keep it brief and refrain from any declarations of love or war. You can gloat later about how your floating-above-it-all attitude drove him crazy.

Look, it's tempting—you're miserable, you're horny, you're human.

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Even doctors say so: You have to be able to say, I loved this person and I miss. Putting nude adult party the pity party will only come back to bite you. Consider Elizabeth, 32, lovs gave herself just one single day to cry when her three-year relationship ended.

I just wanted to get on with my life," she says. I was devastated and did a complete backslide into depression.

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For this one you'll need an objective friend who will tell you the truth, gently. Ask her what she thinks the issues were, then look for patterns in previous relationships so you can avoid repeating love history.

Says Kathleen, When you can identify your part in the good and the bad, you'll do better in the next relationship. After the crying phase, she says, "I got back into volunteering and taking dance classes.

7 Steps To Help You Get Over The Guy Who Just Doesn't Like You Back

I found a new job and bought forgef car. The person I am today isn't anything like who I was when I was with him—I am so much better. To effect your own miracle transformation, do what makes you feel good. Alert your friends that you need dinners out, movie nights in and happy hours everywhere—starting now!

All of those feel-good endorphins hanging around didn't hurt either! Our experts agree that at some point you have to buck up, even if that means faking it for a. Get this: People who act happy—by smiling more, laughing, hugging—actually become happier, research shows.

Says Liz, But going through the motions got me used to the idea of being with someone new. Suffering is optional. The heart may have been made to be broken, but also to heal.

More from Glamour: Topics dating advice dating men dating hooking up breaking up breakups exes. Read More. By Molly Burford.

By Anna Moeslein. By Jill Gutowitz.